Alternative title, garbage in – garbage out. Or — Hey lookie, I think this might need to be adjusted.
Using LoseIt.com the over the last three months has enabled me to start spotting trends. In my last diet number geek post, I lamented that might weight loss had hit a plateau and while still losing I wasn’t losing as quickly as I had. I had changed systems from WeightWatchers to LoseIt, and had gone astray. The next three charts (from loseit.com) makes my point.